Crack Walnuts like a Pro: Bare-Handed Nut Mastery
Nuts, particularly walnuts and almonds, provide healthy fats for the heart and can lower cholesterol. So, what is the best way to easily crack open a whole walnut?
Cracking open walnuts can be a bit of a nutty challenge, but here’s a hack that might just make it a breeze—boiling them! Yup, according to the wisdom shared by Deepti Kapoor, a savvy influencer, a quick dip in hot water could be the key to unlocking those delicious walnuts without needing to channel your inner lumberjack with a hammer.
But hey, before we get cracking (pun intended!), let’s talk about why these little nuts are worth the effort. Think of walnuts as miniature powerhouses packed with heart-healthy goodness. They and their nutty buddies, like almonds, are loaded with fats that your heart absolutely adores. Payal Sharma, a top-notch dietician, swears by their ability to give your cholesterol a positive nudge in the right direction.
Now, here’s the real kicker—they play nice with your blood sugar levels! With a low glycemic index, these walnuts keep things on the down-low, ensuring your blood sugar doesn’t shoot up like a rocket.
So, while we’re diving into the hacky world of boiling walnuts, just remember: these little fellas are worth every bit of effort, especially when they come with a host of health benefits!
Here is the hack
* Boil entire walnuts in water for ten minutes.
* After boiling, dry them completely.
* Press the walnuts to extract them.
* After boiling, make sure the walnuts are totally dry.
Breaking open whole walnuts can be done in a few ways. Here are three methods:
- Nutcracker: If you have a nutcracker, it’s the most straightforward option. Just place the walnut in the cracker and gently apply pressure until it cracks open. If you don’t have a nutcracker, a vise or a sturdy pair of pliers can work too.
- Using Hands: While a bit challenging, you can attempt to open walnuts with your hands. Place the walnut between your palms and press while rolling it on a hard surface. Firm, even pressure might crack the shell.
- Using Heat: Boiling the walnut for a few minutes might help loosen the shell, but it’s not guaranteed. After boiling, use a towel or gloves to protect your hands and try cracking it open with pressure between your palms or fingers. Just be cautious as the nut might still be hot and the shell might not always break easily.
These methods give you a few options to try, but be patient and careful while attempting to crack the shells open!
