Life Style
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Study reveals smartwatches could detect heart issues before a Heart attack
In recent years, the technology on your wrist has become much more than just a fitness tracker. Smart watches equipped…
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Habits that damage your brain health- Modern lifestyle routines you need to stop immediately
In today’s fast-paced world, our modern lifestyle has become a two-edged sword. While we gain from technology, convenience, and new…
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Lifestyle Choices That Boost Heart Health and Reduce Heart Disease Risk
Heart diseases refer to a wide range of diseases that affect the anatomy and function of the heart. These disorders…
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“Why Waking up Early is Key to a Healthier, Happier Life”
Waking up early in the morning can have several benefits that contribute to overall well-being and productivity: 1. Enhanced Productivity:…
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The Only Method for Roasting All Vegetables
Finding some warmth is the most kind thing you can do for yourself when you’re stiff from being in the…
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Over UK security protection, Prince Harry’s legal challenge is unsuccessful
A London judge decided on Wednesday that Prince Harry was not wrongfully deprived of his publicly paid security detail while…
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Four quick workouts you can do at your desk to help you reach daily goals
In today’s fast-paced work environment, balancing professional responsibilities with personal health and fitness goals can be challenging. However, a recent…
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To live a healthier life, you must understand the South Korean tradition of meong
In a world saturated with constant digital stimuli and incessant notifications, the pursuit of quiet moments for introspection often feels…
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This week’s item is the long cardigan
What it is: The warm cardigan is one of the wardrobe essentials that is always the perfect addition to welcome…
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How Meditation Changes the Brain
Meditation Nurtures the Brain Everyone has heard that meditation promotes improved mental clarity, decreased stress, and decreased anxiety. But what…
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